We at Arttechniques are doing another journal. Taking ideas from several different sources, we are doing weekly prompts. We began with a self-portrait the first week of January. This week we are journalling about our relationships. Journals are a great way to vent and to uninhibitively write about your emotions, life circumstances, prayer concerns, etc.
I find doing a "gluebook" type of journal to be the least stressful and time-consuming for me. I usually add some hand-written words but enjoy finding magazine words and phrases that say what I am thinking.